🍯 Traditional Recipe Using Ghee – How to Make Authentic Moong Dal Halwa

🌿 Introduction
There’s something timeless about the aroma of ghee-roasted moong dal wafting through the kitchen during Indian festivals. Among the countless traditional recipes using ghee, one stands out in richness, nostalgia, and flavor — the classic Moong Dal Halwa.

Let’s dive into this beloved North Indian dessert, passed down through generations, made with just a few ingredients — and lots of pure A2 ghee.

📋 Table of Contents
Ingredients Required

Why Ghee is Essential for this Halwa

Step-by-Step Method (With Tips)

Traditional Serving Suggestions

Ghee Tips from Ayurveda

Final Thoughts

🧂 Ingredients Required (Serves 4)
Ingredient Quantity
Moong Dal (split yellow gram) 1 cup (soaked 4 hours)
A2 Desi Ghee ½ cup
Full-Fat Milk 2 cups
Water 1 cup
Sugar ¾ cup
Cardamom Powder ½ tsp
Saffron (optional) A few strands soaked in warm milk
Chopped Nuts (almonds, cashews, pistachios) 2 tbsp

slow roasting moong dal in ghee – step in traditional recipe using ghee

🧈 Why Ghee is Essential in This Recipe
In this recipe, ghee isn’t just a fat — it’s a core ingredient that:

Adds rich, nutty flavor

Prevents the dal from burning

Creates that signature golden-brown color

Enhances digestion, according to Ayurveda

Using pure Bilona A2 ghee makes a visible difference in both taste and texture.

👩‍🍳 Step-by-Step Moong Dal Halwa Recipe
🔶 Step 1: Prep the Moong Dal
Wash and soak 1 cup moong dal for at least 4 hours.

Drain water and grind it into a coarse paste (do not add water).

🔶 Step 2: Roast in Ghee
Heat ½ cup A2 ghee in a heavy-bottomed pan.

Add moong dal paste and roast on medium-low flame for 20–25 minutes.

Keep stirring continuously. The dal will absorb the ghee and become aromatic and golden.

🔶 Step 3: Add Milk and Water

In a separate pot, heat 2 cups milk + 1 cup water and bring it to a boil.

Slowly pour the hot liquid into the roasted dal.

Stir continuously to avoid lumps.

🔶 Step 4: Add Sugar and Flavoring
Add ¾ cup sugar and stir till it dissolves.

Mix in cardamom powder and saffron milk.

Cook until ghee starts releasing from the sides and halwa becomes glossy.

🔶 Step 5: Garnish and Serve
Garnish with chopped nuts roasted in a spoon of ghee.

Serve warm.

🍽️ Traditional Serving Suggestions
Serve during festivals like Diwali, Holi, or weddings

Pair with a spoon of fresh A2 ghee drizzled on top

Offer as prasad in temples or home puja

🛒 Use authentic ghee: Buy Gir Cow Ghee – Bilona Made

🧠 Ayurvedic Insight
In Ayurveda, moong dal is easy to digest and balancing for all doshas. Combined with ghee, it:

Strengthens digestion

Increases ojas (vital energy)

Nourishes the mind and body

📖 External Reference: Charaka Samhita mentions ghrita (ghee) as brain-nourishing and tissue-building

🌟 Final Thoughts
This traditional recipe using ghee is more than dessert — it’s a warm memory on a plate. When made with pure A2 ghee, it becomes a digestive, nourishing, and festive experience rooted in Indian heritage.

So next time you’re craving something sweet and sacred — go traditional, go golden. 🍯